Savory Recipes
basic bread loaf
keto, grain/gluten/sugar-free
ingredients:
-1 tb almond flour
-1/2 c coconut flour
-2 tb oat fiber
-1 tb psyllium husk powder
-2 tb apple cider vinegar
-2 c water
-1 t baking soda
-salt to taste
directions:
-preheat oven to 350
-mix dry ingredients well in a food processor
-add in wet ingredients and mix until smooth
-pour into a parchment lined bread loaf pan
-bake for 40 min
pizza crust
keto, grain/gluten/sugar-free
ingredients:
-1/2 c steamed cauliflower
-2 T coconut flour
-1/2 T psyllium husk powder
-1/2 cup water
-3/4 t baking powder
-1/2 t basil, oregano, and garlic
-salt and pepper to taste
directions:
-preheat oven to 375
-mix all dry ingredients well
-blend all ingredients in a food processor to a dough
-flatten to a thin crust on a parchment lined pan
-bake for 8 min
-add any toppings and bake another 8 min
-freeze until room temp to maintain structure